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Hamburguesas, cherrys y fideos. Y despues a entrenar
View Diet Calendar, 07 October 2023:
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1715 kcal
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Fat: 52.49g | Prot: 130.74g | Carbs: 184.42g.
Breakfast: Naranjas, Clara de Huevo, Huevo, Café con Leche Descremada, Quaker Avena Tradicional, ENA Whey Protein (30g). Lunch: Tomates Cherry, Hamburguesa Casera. Dinner: Papa al Horno (sin Comer la Cáscara), Frutillas. Snacks/Other: Bahia Frutillas Enteras, Banano, Huevo, Quaker Avena Tradicional. more...
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2155 kcal
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Exercise:
Cardio - 1 hour and 8 minutes, Walking (moderate) - 5/kph - 25 minutes, Housework - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Noramilanesa's Weight History
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