Weigh In record (no journal entry) for 07 October 2023
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64.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1159 kcal
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Fat: 46.16g | Prot: 33.89g | Carbs: 135.85g.
Breakfast: Ovo Frito, Mamão Formosa, DIA Manga Rosa , Banana Prata, Nestlé Neston 3 Cereais. Lunch: Spaten Cerveja , Queijo Provolone. Dinner: Bauducco Bolo de Laranja, Café Brasileiro Café com Açúcar, Elma Chips Doritos Queijo Nacho (25g). Snacks/Other: Brigadeiro, Brigadeiro. more...
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Gaining 0.7 kg a Week
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Rê Bandeira's Weight History
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