Weigh In record (no journal entry) for 07 October 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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729 kcal
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Fat: 46.32g | Prot: 30.61g | Carbs: 48.54g.
Breakfast: Капучино. Lunch: Капустаблин, Корона Отбивная из Филе Птицы, Milida Сметана 25%, Борщ Украинский. more...
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steady weight
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