Weigh In record (no journal entry) for 07 October 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2545 kcal
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Fat: 100.63g | Prot: 207.10g | Carbs: 196.73g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 1.4 kg a Week
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Chris Me's Weight History
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