Weigh In record (no journal entry) for 07 October 2023
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69.2 kg
Lost so far: 18.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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268 kcal
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Fat: 6.86g | Prot: 17.40g | Carbs: 35.21g.
Breakfast: Кофе с Молоком, Яблочное Пюре с Сахаром, Магнит Банан, Глобус Ананасы Кусочками в Легком Сиропе, Село Зелёное Творог 5% с Сохраненной Структурой Зерна. more...
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Losing 4.9 kg a Week
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Наталья34q's Weight History
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