Weigh In record (no journal entry) for 07 October 2023
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66.7 kg
Lost so far: 40.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2182 kcal
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Fat: 75.15g | Prot: 96.52g | Carbs: 274.83g.
Breakfast: Itambé Iogurte Fit Morango , Minuano Pele Frita de Frango, Hellmann's Maionese Light 45% Menos Calorias, Atum Enlatado, Pão Francês. Lunch: Suvalan Suco Mix de Frutas, Hellmann's Maionese, Salame, Panco Bisnaguinha, Seven Boys Bolinho de Chocolate, Eskimó Sorvete de Coco e Milho Verde. Dinner: Ovo, Itambé Leite em Pó Desnatado. more...
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steady weight
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Ane Kuran's Weight History
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