Weigh In record (no journal entry) for 07 October 2023
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90.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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420 kcal
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Fat: 25.50g | Prot: 16.59g | Carbs: 31.13g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Яндекс Лавка Салат Оливье с Курицей , Кофе с Молоком. more...
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Gaining 5.6 kg a Week
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ЛюбовьМасг's Weight History
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