Weigh In record (no journal entry) for 03 September 2015
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78.5 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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446 kcal
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Fat: 7.06g | Prot: 15.63g | Carbs: 82.65g.
Breakfast: Pilos Kefir 1,5%, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Pomidory, Kawa z Mlekiem i Cukrem, Chaber Maca Tradycyjna. Lunch: Winogrona, Tesco Serek Homogenizowany Truskawkowy. Dinner: Mamut Sucharki. more...
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Gaining 2.8 kg a Week
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natalia.natali's Weight History
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