Weigh In record (no journal entry) for 06 October 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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414 kcal
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Fat: 18.17g | Prot: 21.42g | Carbs: 41.98g.
Breakfast: Капучино. Dinner: Leor Салат Капуста по-Домашнему, Картофельное Пюре, Корона Отбивная из Филе Птицы. more...
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Losing 0.3 kg a Week
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