Weigh In record (no journal entry) for 06 October 2023
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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635 kcal
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Fat: 23.03g | Prot: 28.07g | Carbs: 76.28g.
Breakfast: Кофе с Молоком, Чудо Творожок. Lunch: Epica Йогурт Питьевой с Клубникой и Маракуйей. Dinner: Манты. Snacks/Other: Орбит Жвачка. more...
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Losing 0.7 kg a Week
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dream_mira's Weight History
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