Weigh In record (no journal entry) for 06 October 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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638 kcal
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Fat: 24.20g | Prot: 14.42g | Carbs: 95.00g.
Breakfast: Banane, Kaffee, Milch 1,5%, Lätta Halbfettmargarine, Harry Vollkornbrot, Banane, Kaffee, Milch 1,5%, Lätta Halbfettmargarine, Harry Vollkornbrot. more...
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Losing 0.3 kg a Week
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Maxelmama's Weight History
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