Weigh In record (no journal entry) for 06 October 2023
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1311 kcal
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Fat: 65.86g | Prot: 61.20g | Carbs: 115.88g.
Breakfast: Energy Diet Капучино, Конфета, Сыр Российский, Бутерброд с Маслом и Колбасой, Кофе с Молоком и Сахаром. Lunch: Сельдь Соленая. Dinner: Белый Хлеб. more...
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Losing 0.0 kg a Week
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uliakyzmina24's Weight History
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