Weigh In record (no journal entry) for 06 October 2023
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60.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1213 kcal
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Fat: 39.54g | Prot: 55.95g | Carbs: 171.19g.
Breakfast: Банан, Творог. Lunch: Виноград, Яблоко, Смесь Сушеных Фруктов, Каралек Каралек. Dinner: Овощи Гриль, Свинина Отварная. more...
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Losing 0.2 kg a Week
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viktorya.margaryan's Weight History
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