Weigh In record (no journal entry) for 05 October 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
580 kcal
|
Fat: 24.29g | Prot: 16.84g | Carbs: 71.81g.
Breakfast: Felfort Dos Corazones, La Virginia Té. Lunch: Pan Blanco, Swift Salchichas, Swift Salchichas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barakanta's Weight History
|