Weigh In record (no journal entry) for 05 October 2023
|
66.4 kg
Lost so far: 18.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1719 kcal
|
Fat: 35.66g | Prot: 68.57g | Carbs: 173.30g.
Breakfast: Piątnica Skyr Waniliowy, Helcom Ananas Kawałki w Lekkim Syropie, Biedronka Pudding Proteinowy Waniliowy, Nestlé Płatki Cheerios, Herbapol Sok Malinowy. Lunch: Stokrotka Kiełbasa Swojska Wisznice. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Solidarność Śliwka Nałęczowska, Desperados Piwo, Perła Perła Export, Roshen Yogurtini, Roshen Yogurtini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolina.marty's Weight History
|