Weigh In record (no journal entry) for 05 October 2023
|
58.6 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1432 kcal
|
Fat: 39.71g | Prot: 128.58g | Carbs: 139.29g.
Breakfast: Juparanã Tapioca, Vitapower Pasta de Amendoim Integral, Growth Supplements Blend Vegan Chocolate, Banana Prata, Clara de Ovo. Lunch: Gomes da Costa Atum Sólido Ao Natural (60g), Peras, Friboi Patinho Moido Cozido, Batata Inglesa Crua. Dinner: Hortifruti Morango, Wickbold Pão Tradicional, Gema de Ovo, Clara de Ovo. Snacks/Other: Possible Leite Vegetal, Callebaut Finest Belgian Chocolate Dark Callets 53,9%, Garoto Cacau em Pó Solúvel 100% Cacau, Growth Supplements Blend Vegan Chocolate, WS Naturais Aveia em Flocos Finos. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz Lamonica's Weight History
|