Weigh In record (no journal entry) for 05 October 2023
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61.6 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1737 kcal
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Fat: 109.77g | Prot: 101.02g | Carbs: 92.25g.
Breakfast: Chef's Cut Pepperoni Flavor Turkey Stick, Simple Truth Organic Coconut Oil, Kroger Quick 1 Minute 100% Whole Grain Oats, Kroger Baking Cocoa, Kroger Unsweetened Coconut Flake, Great Value Peanut Butter, Kroger Sugar Free Original Pancake Syrup, Jimmy Dean Applewood Smoked Premium Bacon, Egg, Sugar, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Cracker Barrel Old Country Store Tomato Slices, Kroger Real Mayo, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Private Selection Cracked Wheat Extra Large Sandwich Bun. Dinner: Strawberries, Kroger Deli Thin Sliced Havarti Cheese, Kirkwood Chicken Leg Quarters. more...
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Losing 0.2 kg a Week
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peachesNcreame's Weight History
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