Weigh In record (no journal entry) for 05 October 2023
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50.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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484 kcal
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Fat: 39.24g | Prot: 6.57g | Carbs: 21.17g.
Breakfast: Becel Voi & Kasviöljyt, Vataja Maksamakkara, Rainbow Hapankorppu, Deliciest Maisku Suklaa. more...
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Losing 0.7 kg a Week
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