Weigh In record (no journal entry) for 05 October 2023
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108.3 kg
Lost so far: 8.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1425 kcal
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Fat: 24.95g | Prot: 50.71g | Carbs: 238.36g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Bensdorp Benco Power Plus, Grießbrei, Knorr Hühnersuppe mit Nudeln, Clever Weißbrot. Dinner: Clever Schokobananen, Clever Tomaten, Clever Weißbrot , Wiesbauer Puten-Käsewurst. more...
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4526 kcal
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Exercise:
Vacuuming - 30 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Resting - 6 hours, Housework - 10 hours. more...
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Losing 2.8 kg a Week
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gabriela113's Weight History
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