Weigh In record (no journal entry) for 01 October 2023
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68.7 kg
Lost so far: 11.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1525 kcal
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Fat: 75.83g | Prot: 67.74g | Carbs: 111.47g.
Breakfast: Самокат Сыр Халуми, Помидоры, Бахетле Рулет Куриный с Сыром, Protein Rex Брауни Шоколадный. Lunch: Дыня Торпеда. Dinner: Самокат Сыр Халуми, Помидоры, Хороший Сезон Оливки , Дыня Торпеда. Snacks/Other: Jameson Виски. more...
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Gaining 2.1 kg a Week
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kuzkina86's Weight History
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