Weigh In record (no journal entry) for 04 October 2023
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70.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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595 kcal
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Fat: 21.37g | Prot: 33.82g | Carbs: 67.69g.
Breakfast: Kinder Melkschijfje. Lunch: Carrefour Serrano Ham, Aldi Sandwich , Preisoep. more...
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Losing 1.4 kg a Week
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sarah_S7207's Weight History
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