Weigh In record (no journal entry) for 04 October 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1171 kcal
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Fat: 46.99g | Prot: 35.03g | Carbs: 150.43g.
Breakfast: ВкусВилл Медовик Традиционный, Кофе с Молоком и Сахаром. Lunch: Му-Му Салат Овощной , Коломенское Хлеб Ароматный, Шашлыкоff Сырный Крем-Суп. Snacks/Other: Активиа Биойогурт Чернослив. more...
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Losing 0.4 kg a Week
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natagysh's Weight History
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