Weigh In record (no journal entry) for 04 October 2023
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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509 kcal
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Fat: 19.07g | Prot: 16.49g | Carbs: 67.26g.
Breakfast: Братья Караваевы Пирожок с Яблоком. Lunch: Макароны с Сыром. Dinner: Кетчуп, Майонез, Макароны Отварные. Snacks/Other: Дымов Колбаса Молочная, Батон. more...
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steady weight
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имяя пользователяя (163)'s Weight History
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