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My throat was on fire when I woke up this morning. I went back to bed until 10:00. I ate breakfast at 11:00.
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1471 kcal
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Fat: 82.22g | Prot: 31.91g | Carbs: 159.66g.
Breakfast: walnuts, strawberries, dannon active fit yogurt, granola. Lunch: margaret holmes seasoned collard greens. Dinner: Caesar Salad, salted peanuts. Snacks/Other: unsalted almond butter, 2% milk, coca cola. more...
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1801 kcal
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Exercise:
Standing - 1 hour, Housework - 1 hour, Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Take care of yourself... there is a nasty summer cold sweeping around the US this summer. Mine started with throat on fire Thursday and I was a sweaty snotty mess by Sat am.
09 Aug 11 by member: hikergrrl
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donita041361's Weight History
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