View Diet Calendar, 03 October 2023:
|
1787 kcal
|
Fat: 87.49g | Prot: 117.96g | Carbs: 137.39g.
Breakfast: CasanCrem CasanCrem Light, Oroweat Whole Grains Semillas, Huevo Revuelto, Café con Leche Descremada. Lunch: Milanesa de Carne al Horno, Puré de Calabaza. Dinner: El Puente Queso Mar del Plata, S&P Atún Desmenuzado en Aceite y Agua, Tomates Cherry, Repollo Morado, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Aguila Chocolate Amargo 70% Cacao, Natural Seed Semillas de Lino Molido, Mani King Pasta de Maní Natural, Banana. more...
|
|
1944 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Pilates - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
caro.lopez's Weight History
|