Weigh In record (no journal entry) for 02 October 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2369 kcal
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Fat: 112.15g | Prot: 86.35g | Carbs: 243.46g.
Breakfast: Danone Yaourt Nature, Pain Blanc, Monoprix Beurre Doux, Conserves de Confiture, Chabrior Pain de Mie Complet. Lunch: Pomme Banane, M&M's Peanut, Kitkat Chunky. Dinner: Brochette de Poulet, Pain Blanc, Fromage Feta, Lesieur Huile Isio 4. Snacks/Other: Daunat Sandwich Thon Crudités, Leader Price Chocolat Noir 85%. more...
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1690 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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musclesophie66's Weight History
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