Weigh In record (no journal entry) for 03 October 2023
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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420 kcal
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Fat: 30.46g | Prot: 29.28g | Carbs: 6.18g.
Breakfast: Omelett oder Rührei mit Käse und Schinken oder Speck, Tee, Kaffee. more...
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Losing 0.7 kg a Week
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angela.z1993's Weight History
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