Weigh In record (no journal entry) for 03 October 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1672 kcal
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Fat: 66.21g | Prot: 118.64g | Carbs: 238.88g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Vivo Meglio Pane ai 4 Cereali, Cortado Caffè Macchiato . Lunch: Pane Bianco, Zucca, Almare Filetti di Branzino. Dinner: Pizza Ortolana. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Kiwi, Melinda Mela. more...
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Losing 2.1 kg a Week
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sierta73's Weight History
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