Weigh In record (no journal entry) for 02 October 2023
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123 kg
Lost so far: 1.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2114 kcal
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Fat: 72.25g | Prot: 161.60g | Carbs: 191.49g.
Breakfast: Nalle Pika Kaurapuuro. Lunch: Kotimaista Kananjauheliha. Dinner: Kaalikääryleet, Kaalikääryleet, Peruna. Snacks/Other: Valio Arki Rae Rasvaton, Atria Kanapalvi, Nalle Pika Kaurapuuro, Keitetty Kananmuna, Oliivit (Musta), Rainbow Tonnikalapalat Vedessä, Atria Saunapalvi, Planti Soygurt Strawberries. more...
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Gaining 0.1 kg a Week
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jarikari's Weight History
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