Weigh In record (no journal entry) for 02 October 2023
|
74.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
2035 kcal
|
Fat: 81.26g | Prot: 47.17g | Carbs: 283.05g.
Breakfast: Кофе. Lunch: Corny Батончик Шоколад-Банан. Dinner: Сахар, Простоквашино Сметана 15%, Просто Молоко 2,5%, Гречка Отварная, Кофе. Snacks/Other: Красная Цена Кола. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|