Weigh In record (no journal entry) for 02 October 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1012 kcal
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Fat: 26.72g | Prot: 47.82g | Carbs: 149.86g.
Breakfast: Простоквашино Сырок Глазированный Сгущенка Вареная. Lunch: плов из булгура. Dinner: Каравай Кубани Лакомка с Изюмом. Snacks/Other: Бавария Лимонад Фейхоа. more...
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Gaining 0.6 kg a Week
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anastasia's dairy's Weight History
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