т 72 ж 84
|
57.7 kg
Lost so far: 18.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1408 kcal
|
Fat: 52.86g | Prot: 62.44g | Carbs: 168.52g.
Lunch: Пицца Пепперони (36 см), Coca-Cola Кола, Ролл с Огурцом, Лепешка, Чайхона Шурпа. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|