Weigh In record (no journal entry) for 02 October 2023
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84 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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994 kcal
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Fat: 51.83g | Prot: 29.40g | Carbs: 112.77g.
Breakfast: Poğaça, Siyah Zeytin, Harras Beyaz Peynir, Fındık, Ceviz, Yer Fıstığı, Çerezya Kuru Üzüm, Menemen. Dinner: Siyah Üzüm, Yoğurtlu Bulgur Köftesi, Yeşil Mercimek Yemeği. more...
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Gaining 1.0 kg a Week
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gonca8218's Weight History
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