Weigh In record (no journal entry) for 31 August 2015
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55 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.59g | Prot: 30.18g | Carbs: 86.84g.
Breakfast: Té Verde, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Kiwi, Plátano. Dinner: Fondue de Queso, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Café con Leche Descremada, Sahne Nuss Chocolate de Leche con Almendras Enteras, Vivo Check 3 Cereales, Manzana Verde, Colun Leche Descremada. more...
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Losing 0.1 kg a Week
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