Weigh In record (no journal entry) for 02 October 2023
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102.6 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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696 kcal
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Fat: 20.74g | Prot: 54.96g | Carbs: 67.73g.
Breakfast: Optimum Nutrition ПРОТЕИНОВЫЙ Порошок . Lunch: Бешбармак. more...
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Gaining 4.9 kg a Week
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tatytrat's Weight History
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