Weigh In record (no journal entry) for 01 October 2023
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63.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2027 kcal
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Fat: 100.05g | Prot: 84.22g | Carbs: 194.46g.
Breakfast: Mimo Uva Verde sem Semente, Brigadeiro, Doce Uva Uva Verde, Café Brasileiro Café com Açúcar, Sadia Mussarela, Bauducco Pão de Forma Multigrãos, DIA Manga Rosa , Hortifruti Mamão Formosa. Lunch: Batatas Fritas Caseiras, Gallo Azeite de Oliva Extra Virgem, Poços de Caldas Requeijão Cremoso, Baião de Dois, Picanha. Dinner: Brigadeiro, Brigadeiro, Café Brasileiro Café com Açúcar, Ceifeiro Semente de Chia, Banana Prata, Sadia Mussarela, Bauducco Pão de Forma Multigrãos. more...
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Losing 2.8 kg a Week
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Rê Bandeira's Weight History
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