Weigh In record (no journal entry) for 01 October 2023
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79 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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93 kcal
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Fat: 4.75g | Prot: 4.84g | Carbs: 8.51g.
Breakfast: Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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Neslihner's Weight History
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