Weigh In record (no journal entry) for 01 October 2023
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81 kg
Lost so far: 2.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1070 kcal
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Fat: 55.49g | Prot: 40.06g | Carbs: 105.46g.
Breakfast: Яичница, Капучино. Lunch: Чай, Ашан Чизкейк Шоколадный , Дижонская Горчица, Оливковое Масло, Карусель Плов из Говядины, Помидоры, Огурец (с Кожурой), Авокадо Авокадо. more...
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Gaining 1.9 kg a Week
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SvetaEgorova's Weight History
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