Weigh In record (no journal entry) for 01 October 2023
|
70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
433 kcal
|
Fat: 25.41g | Prot: 27.92g | Carbs: 24.32g.
Breakfast: Green Milk Соевое Молоко со Вкусом Банана, Healthy Food Сырники с Сыром Фета, Сметана . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midntrainzz's Weight History
|