Weigh In record (no journal entry) for 30 September 2023
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63.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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331 kcal
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Fat: 18.45g | Prot: 18.23g | Carbs: 25.03g.
Breakfast: Lay's Чипсы со Вкусом Краба, Овсяноблин, Сыр, MacCoffee Кофе 3 в 1 Стронг. more...
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Losing 0.6 kg a Week
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ledi.darinka's Weight History
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