Weigh In record (no journal entry) for 30 September 2023
|
61.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
21 kcal
|
Fat: 1.00g | Prot: 1.20g | Carbs: 1.88g.
Breakfast: Кунгурский Молоко 2,5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linaslinas's Weight History
|