Weigh In record (no journal entry) for 29 September 2023
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86.5 kg
Lost so far: 24 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2023:
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1492 kcal
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Fat: 75.32g | Prot: 74.28g | Carbs: 127.91g.
Breakfast: Porto Alegre Manteiga com Sal, BH Queijo Mussarela, Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar , Linea Sucralose, Café, Damasco Seco. Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas, Tomates Cereja, Brócolis Cozido, Couve Refogada, Carne de Porco do Lombo (Filé), Tio João Arroz Integral Cozido. Dinner: Congelados da Sônia Sopa de Legumes com Carne Low Carb, Camponesa Manteiga com Sal, Cuscuz (Cozido). Snacks/Other: Linea Sucralose, Café, Arcor Chocolate Ao Leite Rocklets. more...
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Losing 0.2 kg a Week
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GabrielaBh's Weight History
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