Weigh In record (no journal entry) for 31 August 2015
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79.5 kg
Lost so far: 4.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 7.58g | Prot: 19.69g | Carbs: 74.81g.
Breakfast: Ogórek (ze Skórką), Kupiec Otręby Owsiane, Chaber Maca Tradycyjna, Kawa z Mlekiem i Cukrem, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone). Lunch: Nektarynki, Piątnica Serek Wiejski, Winogrona. more...
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Gaining 1.9 kg a Week
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natalia.natali's Weight History
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