Weigh In record (no journal entry) for 29 September 2023
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1090 kcal
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Fat: 28.15g | Prot: 40.63g | Carbs: 165.29g.
Breakfast: Lieken Urkorn Vitaminbrot, Kaffee, Milch 1,5%, Hofmaier Kochschinken, Lätta Halbfettmargarine. Lunch: Nudeln (Gekocht), Alnatura Tomatensauce Klassik. more...
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Losing 0.2 kg a Week
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Maxelmama's Weight History
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