Weigh In record (no journal entry) for 29 September 2023
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76.5 kg
Lost so far: 1.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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514 kcal
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Fat: 35.85g | Prot: 28.23g | Carbs: 19.38g.
Breakfast: Светаево Сыр Голландский, Бабаевский Шоколад Апельсиновый Брауни с Целым Фундуком, Олейна Подсолнечное Масло, Яйцо, Помидоры. more...
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Losing 0.1 kg a Week
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minochka83's Weight History
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