Weigh In record (no journal entry) for 28 September 2023
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72.9 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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285 kcal
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Fat: 4.28g | Prot: 37.10g | Carbs: 24.87g.
Breakfast: Агрокомплекс Варенец, Окей Слива Круглая Синяя, Агрокомплекс Топленое Молоко 4%, Агрокомплекс Творог Обезжиренный. more...
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Losing 4.9 kg a Week
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Юлька-НЕжрулька's Weight History
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