Weigh In record (no journal entry) for 29 September 2023
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1983 kcal
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Fat: 62.74g | Prot: 203.14g | Carbs: 135.47g.
Lunch: 미역국, 게, 굴비, 밥. Dinner: 회, 우동, 후토마끼. Snacks/Other: 동태전, 모시송편, 동그랑땡, 소고기 산적. more...
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steady weight
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justduing's Weight History
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