LD 98 LP 95 LP 54
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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401 kcal
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Fat: 11.19g | Prot: 36.71g | Carbs: 39.46g.
Breakfast: Tumis Buncis, Tempe, Ampela, Hati Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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nabila156's Weight History
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