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View Diet Calendar, 28 September 2023:
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1298 kcal
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Fat: 41.34g | Prot: 100.86g | Carbs: 126.73g.
Breakfast: Suco de Limão, Sadia Presunto de Parma, In Natura Tomate, Sadia Mussarela, Padaria Pão Francês. Lunch: Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido), Purê de Batata Baroa, Friboi Patinho Moido Cozido. Dinner: Feijão Vermelho, Purê de Batata Baroa, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Snacks/Other: Maguary Suco de Uva Integral. more...
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3174 kcal
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Exercise:
Pilates - 10 minutes, Dance (fast step, aerobic) - 1 hour, Cleaning - 1 hour and 40 minutes, Raking - 20 minutes, Aerobics - 12 minutes, Sleeping - 8 hours, Resting - 11 hours and 39 minutes, Race - 39 minutes, Walking (exercise) - 5.5/kph - 20 minutes. more...
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suellen.dcs's Weight History
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