Weigh In record (no journal entry) for 27 September 2023
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61.3 kg
Lost so far: 43.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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543 kcal
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Fat: 12.82g | Prot: 23.43g | Carbs: 86.28g.
Breakfast: Banana, Café com Açúcar, Pão de Forma. Lunch: Doce de Leite, Carne Moída Refogada, Couve-Flor Gratinada. more...
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Losing 4.2 kg a Week
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flaviasouzasilva013's Weight History
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